Our Qualified Trainers

My name is Luke Kelly. I'm the owner and head trainer at Elemental Movement. My mission as a trainer is to help people increase the quality of their experience in their bodies in every way, throughout every moment of life. This includes not just performance and aesthetic goals, but also and especially day to day function, pain management, injury prevention and rehabilitation.

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My journey in strength training started when I was 13. My dad, an experienced weight lifter and martial artist in his own right, purchased a set of kettlebells and worked with my brothers and I consistently, helping us learn how to strengthen our bodies. This was transformative, but ultimately just a small piece of the puzzle for me. At 16 I became interested in martial arts—a practice to which my dedication has only grown as the years have gone by. I currently compete in Brazillian Jiu-Jitsu on a regular basis.

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I have a very multifaceted training style, and each client of mine sees a different, personalized side of that. Generally, I focus on the present imbalances, previous injuries, and specific goals and interests of any given client. I pride myself on being able to generate an effective and personalized program from the ground up for anyone who I have the pleasure training.

 

Aside from training my clients and competing in martial arts, I am also very passionate about cooking, foraging and fishing.