Life Balance Group Wellness
Who We Serve
Our services cater to a diverse range of individuals and groups, including office professionals looking to enhance productivity and combat the effects of a sedentary lifestyle, sports teams aiming to improve performance and recovery, individuals experiencing chronic aches and pains who want to regain mobility and comfort, and those seeking a structured approach to weight loss.
What We Deliver
Our solution offers an affordable, fully customizable health and wellness program designed to seamlessly integrate into busy lifestyles. By focusing on the unique needs of each participant, we ensure that every step taken leads to meaningful, lasting results.
Our Way of Approach
Our program combines virtual classes for convenient, interactive participation; tailored prerecorded content for flexible, on-demand access; one-on-one consultations for personalized guidance; and optional in-person sessions to provide additional support or team-focused engagement. This hybrid model ensures a comprehensive, accessible, and results-driven experience.
Why Choose Us
By tailoring our services to address the unique needs of each client, we provide a meaningful experience, fostering trust, support, and long-term success.
The Services we currently provide are:
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Restorative Movement Flows - Virtual Available​
​Easy to follow, movement series designed to fortify and mobilize the body.​
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Custom Strength Plans - Virtual Available​
Personalized exercise plans designed around the individuals goals and preferences.​
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Cardio Kickboxing - Virtual Available​
Low impact, but high intensity and a super fun way to get a sweat on!​
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Self Defense
Strategies and techniques for common self defense scenarios.
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Brazillian Jiu-jitsu
The fastest growing martial art on the planet, and arguably the most fun!​​​​
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Kettlebell Conditioning Class - Virtual Available
Join our Kettlebell club! All you need is a kettlebell or two you feel comfortable with!​​​
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One-on-One Sessions - Virtual Available
Work with a coach in person or virtually one on one to feel better, look better and move better.​​​
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Seminars - Virtual Available
Talks by experts on various subjects suggested by the users.​
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Exclusive Discounts on other virtual services and services in your area!
That means if we work with you we will find partnerships in your area to bring you discounts.
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Join us to achieve balance and strength, tailored just for you!
Contact
If you think your company or organization might be a good fit please don't hesitate to reach out!
1-941-779-7336